 |
Sustain Your
Compassion
 What
daily practices can you incorporate into your work
day from the yoga classes or coaching workshops? |
 |
Retain Healthy
Skepticism |
 |
Learn to Let Go
One
self-sabotaging belief to “let go of” is that
self-care is self-ish. Once you let this go, you can
schedule self-care activities into your daily life. |
 |
Remain Optimistic
Participation
in the NurseFit coaching workshops helps to release
the triggers to negative thinking and self-talk. |
 |
Be the Solution
Part
of the solution is to ensure you are a priority in
your own life. |
 |
Embrace Discernment |
 |
Practice Sustainable
Self-Care
Are
you attending the NurseFit yoga classes regularly? |
 |
Acknowledge Your
Successes |
