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NurseFit® is designed to
empower the nurse with a new skill set to prevent or
transition Compassion Fatigue.
NurseFit is a comprehensive program
that addresses the nurse’s emotional, physical and mental
needs, focusing on the importance of making self care a
priority, allowing the nurse to give the best of themselves
to others.
NurseFit supports the nurse while
reigniting the care giving spirit and passion for the
nursing profession.
"As nurses, it is mandatory that we place our self-care as a
priority in our own lives. We have to release the emotional residue that builds
up over the years or we will surely suffer from Compassion Fatigue and lack the
passion and stamina to care for those who depend on us."
a participant from an AWHONN session
Overview
12 & 6 month programs:
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On site, convenient yoga/meditation
classes allowing stress reduction and a time for
reflection
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A “kick off” workshop defining the
purpose, direction and desired outcomes of the NurseFit
program.
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Monthly educational and coaching
workshops identifying Compassion Fatigue signs, symptoms
and manifestations and solutions to prevention.
Participants also learn their personality profile and
healthy approaches when dealing with conflict.
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Supportive “life balance” resources, a
monthly newsletter, personal journals, and current
information to create emotional connection, engagement,
and encourage team building.
Contact us for a complimentary consultation!
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